Benefits of a Good Gym Outfit & 3 Chic Outfits for Your Workout to Keep you Motivated

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Having cute workout clothes can make a difference in your confidence and make or break your fitness goals. Why you ask? Because if you feel confident about the way you look in your clothes, you will work out harder and feel more motivated. Research shows a direct correlation between what we wear in the gym and our motivation levels.

There is an actual term for it called “enclothed cognition” that describes the systematic influence that clothes have on the wearer’s psychological processes. Basically, there is a mental shift when you wear certain clothes. For instance, wearing fun clothes may make you feel more “fun.”

This same concept can be applied in other areas of clothing. When some people put on new fitness gear, it’s like getting into character, and as a result, you perform better due to your confidence which leads to motivation to keep going and gains in the results department.

What are the benefits of workout clothes?

Wearing the correct gym wear can definitely motivate you to exercise and follow the fitness schedule you have set for yourself.

  • Proper gym clothes have sweat-wicking properties that keep you dry – gym clothes are made up of unique breathable and sweat-wicking fabrics that ensure no bacteria build-up.
  • Helpful in keeping you safe from injuries – the correct gym clothes protect you by allowing proper blood flow to the heart.
  • The right clothes help you feel confident – dressing up dressed for success will give you the confidence to go after your goals.
  • It allows free movement – good workout clothes are light, stretchable, and breathable, allowing for free movements of any activity.
  • Works as a great source of motivation – If you feel strong and confident, your workouts will be just as intense and confident!

Why workout clothes make a difference?

Modern workout clothes allow full range of motion and flexibility without bunching or being uncomfortable. You’re already doing something, pushing your body to the point of fatigue, and wearing comfortable workout clothes lets you focus on the thing that matters: your workout.

As a fitness enthusiast, I can test and review fitness wear and below are my favorite brands for fitness wear.

Breathe Chile

<a href=httpsbreathechile 6916myshopifycom target= blank rel=noreferrer noopener>Breathe Chile Yoga Leggins<a>

Introducing the Breathe Chile line of loungewear, including these beautiful yoga leggings. They are super soft, stretchy, and comfortable, perfect for any yoga session. Order these to ensure your next yoga session is the best!

Just Strong

Just Strong Leggins

Just Strong Motion Leggings have sweat-wicking technology, squat proof fabric, and two pockets equipped to handle large phones and any other accessories you need to carry with you. Use Coupon Code – KENALL110 to save 10% on your total order.


Astoria LUXE POWER set in Rose Quartz was meticulously crafted for the ultimate non-slip fit. A customized Nylon/Spandex blend was chosen to contour and support the body and wick away sweat. Side pockets were added for convenience. All features were combined to create the ultimate performance legging with your comfort in mind – enabling you to power through even your most challenging workouts. Use Coupon Code – BREATHE15 for 15% off your order.

Thank you so much for stopping by today, I truly appreciate you!

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