Black women have made significant contributions to the health and wellness movement, despite facing numerous challenges and obstacles along the way. From activists and healthcare professionals to entrepreneurs and fitness experts, Black women have been at the forefront of efforts to improve the health and wellness of their communities.
Black Women in History
One of the most prominent contributions of Black women to the health and wellness movement is through their activism. Throughout history, Black women have been at the forefront of campaigns for better access to healthcare and healthier living conditions.
Black women founded the National Association of Colored Women’s Clubs (NACWC) in the late 19th century, to address health disparities and promote wellness. NACWC was founded in 1896 by a group of Black women activists, led by Mary Church Terrell and Josephine St. Pierre Ruffin. The organization was formed to address the social, educational, and economic needs of Black women and their communities, and became a powerful force in the fight for civil rights and social justice. Black women have always been a driving force in advocating for better health outcomes for their communities.
In addition to activism, Black women have also made significant contributions to the health and wellness movement as healthcare professionals. Black women have been at the forefront of efforts to improve the quality of healthcare for their communities, with many entering the medical field as doctors, nurses, and other healthcare professionals.
Dr. Joycelyn Elders was the first Black woman to become Surgeon General of the United States. She advocated for comprehensive sex education and AIDS prevention during her tenure. As well as Dr. Aletha Maybank who is the Chief Health Equity Officer for the American Medical Association. She works to address systemic health inequities and promote health equity. Through their work, Black women have been instrumental in addressing health disparities and improving access to quality healthcare for African Americans.
Black Women Today
Black women have also been a driving force in the wellness industry, as entrepreneurs and fitness experts. From yoga studios and juice bars to wellness retreats and fitness classes, Black women have been creating businesses and opportunities that promote healthy living and wellness. Such as, Donna Richardson Joyner who is a fitness expert, motivational speaker, and author, who promotes healthy living through exercise and nutrition.
Finally, Black women have also been important leaders and influencers in the health and wellness movement, sharing their expertise and experiences through books, social media, and other platforms. From authors and bloggers to fitness trainers and health coaches, Black women have been educating and inspiring others to live healthier, more fulfilling lives. These women include:
Iyanla Vanzant – Inspirational speaker and author, who has written books on spirituality, self-help, and personal transformation.
Tracye McQuirter – Author and vegan food activist, who promotes plant-based diets and healthy eating habits in Black communities.
Jessamyn Stanley – Yoga instructor and body positivity advocate, who encourages people of all sizes and shapes to practice yoga and embrace their bodies.
Black women have made a significant impact on the health and wellness movement, despite facing numerous challenges and obstacles along the way. Through activism, healthcare, entrepreneurship, and leadership, Black women are changing the face of the wellness industry and creating a more equitable and healthy future for all. By doing so, they are not only providing much-needed services and products to their communities, but they are also changing the face of the wellness industry and helping to create a more equitable and inclusive environment.
A happier, healthier you through mindfulness, fitness, and motivation.