Welcome Series – Part 1: My Mindfulness Journey
I want to start my first blog post by discussing my journey and why I started this movement.Keep reading
Welcome Series – Part 2: My Physical Fitness Journey
I was somewhat thin for most of my childhood. I did go through an awkward chubby phase that I didn’t realize until my cousin started calling me “elephant. At the same time, this boy on my bus would make fun of me and call me chicken legs because my legs were big at the top…Keep reading
Welcome Series Part 3: My Positive Motivation Journey
I AM SUPERIOR TO NEGATIVE THOUGHTS AND LOW ACTIONS I would always hear people say, “You have to vibrate higher.” At the time, I had no idea what that meant. Now I know that everything in this world is and has energy. The Earth was created from energy. If you believe in the Big Bang…Keep reading
5 Easy Ways to Live a Proper Healthy Lifestyle
Living a healthy lifestyle is crucial for establishing optimum health. Fad Diets are out, and living a healthy lifestyle by making permanent changes daily is in!Keep reading
HI, I’M KENDRA!
I am the blogger behind Breathe Chile! I am here to help you discover the resources needed for a mindful, healthy, well-balanced life.
I am an entrepreneur, mindset coach, wife, and mother of three. It’s nice to meet you. I hope you enjoy!
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