A Happier, healthier, easier life is obtainable if you know how to properly utilize your available resources. There is no better place on earth to go resource-finding than Amazon. These 15 products can make your life happier, healthier, and more productive.
Welcome to the Breathe Chile blog, a safe place to discuss mindfulness, physical fitness and receive positive motivation.
Breathe Chile may earn compensation through affiliate links in this story as an Amazon Associate and through affiliate links.
Motivational Gallon Water Jug
This one-gallon water bottle comes with time markers + motivational quotes on the side so you can see your daily water intake and stay on track to meet your health and fitness goals.
Why do you need this?
Water has no calories, so the more you drink, the more benefits you’ll receive, like preventing dehydration and helping you consume fewer calories. In addition, water boosts gut health and can help you be more regular while improving overall health.
Golden Milk Powder
100% pure Organic Golden Milk powder with Active Turmeric, Ashwagandha, and powerful curcumin, to bring you unparalleled benefits of Superfood herbs and spices.
Why do you need this?
First, turmeric is a potent anti-inflammatory and antioxidant that helps to improve your heart health and prevent cancer. Secondly, ashwagandha is a plant that benefits include stress and anxiety relief to help you sleep better and relieve cortisol in your body. Combined, this mix becomes a superfood that you can make a nighttime latte out of by adding warm oat milk to help you sleep at night.
Himalayan Glow Salt Lamp
Pink Himalayan salt is known for its therapeutic and relaxing properties. Ambient and atmospheric, Himalayan Salt Lamps cast a warm, orange glow to create the perfect environment to relax, unwind and de-stress.
Why do you need this?
While most of the actual health benefits are debated, you can’t deny that Himalayan salt lamps are beautiful. Put one in your at-home meditation nook or bedroom for a soothing pink glow. They create a more balanced and mindful space wherever they are placed. For these reasons, salt lamps can make a welcome addition to almost any home.
NutriBullet GO Portable Blender for Shakes and Smoothies
Compact and lightweight, this blender goes wherever you and your healthy lifestyle need to be!
Why do you need this?
The answer to why you need this is to help simplify your life. You can take this with you anywhere you go including into the office, on vacation, or even for your hosting events. Above all, it is a great way to encourage you and your family to pursue a healthier lifestyle.
Luxury Bath Pillow
Equally important to a healthy lifestyle is getting in yourself care to promote mental health. Imagine, after a stressful day, you put on your bathrobe and draw a warm bubble bath. Meanwhile, you light your aromatherapy candles and prepare to melt away all your troubles.
Why do you need this?
Because you need to step up your self-care soak. Leaning back on this in the tub will feel like leaning back into a warm hug. Baths can elevate your mood and help you to sleep better. Whenever your muscles are sore, a warm bath can provide mind and body relief.
Vegetable Chopper and Spiralizer
This chopper uniquely has four interchangeable blades that let you julienne, chop, slice and spiralize vegetables easily. The built-in chop lid enables you to cut foods directly into the 1.2L collection tray without the mess of a knife and cutting board.
Why do you need this?
This will make your life easier by helping you prep and cook your own food faster and more conveniently. You will love meal prepping and incorporating various plant foods into your diet.
Milk Frother with DOUBLE WHISK
We, coffee lovers, are serious when it comes to our coffee. A milk frother gives you that professional finishing touch to your latte, hot chocolate, or whatever else you want to make frothy. It also works fantastically as a matcha mixer.
Why do you need this?
If you love a frothy latte like me, this frother will make your life happier. Convenience is everything, and not having to go to a coffee shop every time you want coffee shop-style beverages is bliss.
Thermal Lunch Box Bento Box Set
These containers can keep food warm for up to 4 hours and cold items too. As a result, it is perfect for kids packing lunch for school, working adults, camping, and traveling and on road trips to save money on buying fast food.
Why do you need this?
As a parent, if I send my kids to school with lunch from home, I want to ensure they get a hot, nutritious meal that I can feel happy about.
Pink Tool Kit
This lady tools set is good for doing DIY and home repair maintenance. More and more women are buying homes on their own and need to have these essential skills. This can make an excellent gift for family members, colleagues, and friends, who are independent and want to address their own household maintenance and projects.
Why do you need this?
There are no reasons women should be any less capable of doing basic DIY projects or making minor repairs around the house than anyone else. The first step in becoming more independent in that arena is owning your own basic set of tools. Which in return will make your life easier.
Portable Electric Tea Kettle
I love tea and portable things used for on the go. This device has embedded safety measures to prevent overheating and scalding.
Why do you need this?
This is just so convenient. You can even it as a portable thermos to keep your beverages warm.
Beats Wireless Noise Cancelling Earbuds with $25 Amazon Gift Card
These air buds are sweat and water-resistant and provide Active Noise Cancelling technology. Noise-canceling reduces background noise and distractions, improving your ability to hear, focus and concentrate more clearly.
Why do you need this?
If you like meditating, then you will definitely need some noise-canceling earbuds. This will enhance the effect of focusing, and as a result, you will get more positive results from your practice.
Deep Tissue Muscle Massage Gun
A massage gun is a handheld device that uses vibration therapy to emulate a tapotement technique, where therapists move their hands in a fast and rhythmic manner to stimulate the nerve endings in the target area.
Why do you need this?
Massage guns can also help with tight shoulders, necks, or backs or as part of your post-exercise recovery to help relax sore muscles.
Light Sunrise Alarm Clock
This alarm help you wake up by nature by simulating a sun rise gradually before your alarm. There are 7 naturals sounds you can set to help you fall asleep gradually.
Why do you need this?
Timed light is a practical, noninvasive tool for improving sleep quality, mood, and well-being. Therefore, incorporating this type of clock into your sleep routine can be beneficial in helping you fall asleep and wake up gently.
Smart Facial Cleansing Device
This device breaks down dirt and oil from within the pores at 7,000 vibrations per minute while operating at a frequency to lift, firm, and tone your skin. You can supercharge your skin care regimen by using it to massage cleansers, serums, and moisturizers to penetrate your products deeper into the skin.
Why do you need this?
A face brush allows you to exfoliate dead skin cells and produce more collagen, gradually giving you tighter skin. Also, it cleans out anything clogging your pores and allows products to penetrate the skin better.
Reed Diffuser
The power of Aroma therapy is one resource in the arsenal of total wellness. Of the five human senses, the scent is the most potent trigger of emotion and memory.
Why do you need this?
With reed diffusers, you enjoy the uninterrupted fragrance for weeks with no fire required. In fact, reed diffusers are ideal for home relaxation and ambiance.
In summary, all these products can be used to make your life easier, healthier, or happier to help ease the stress of modern life. I hope that you can find something to benefit you and your lifestyle.
Leave a Reply Cancel reply